Jaw-Neck-Shoulders: a self help programme beginning Jan 2025 4 Sunday mornings: 12th & 19th January, 2nd & 9th Feb 2025 Time: 11am – 1.30pm Cost: £140 (£35 deposit to secure...
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Jaw-Neck-Shoulders: a self-help programme
Great Self-Care stretches for neck and shoulders Video showing you some simple but effective stretches for neck and shoulder tension which you can do at home. Enjoy! See our online self care...