News & Updates

  Jaw-Neck-Shoulders: a self help programme beginning Jan 2025 4 Sunday mornings: 12th & 19th January, 2nd & 9th Feb 2025 Time: 11am - 1.30pm Cost: £140 (£35 deposit to secure your spot, with the balance of £105 payable by 2nd Jan 2025) Venue: Unit 4 Yoga...

The Foot-Leg-Hip Connection